Mind & Body Articles that focus on overall health improvement with an emphasis on your mind and body.
Sleepless smokers are at greatest risk for poor oral health, according to a Japanese study looking at the risk factors for gum disease.
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Teenage girls who admit using anabolic steroids are less likely to be athletes and more likely to have other health-harming behaviors, researchers are reporting.
Yoga's postures, controlled breathing and meditation may work together to help ease brains plagued by anxiety or depression, a new study shows.
A daily crossword puzzle or similar highly focused task might help sharpen your all-round powers of concentration, new research suggests.
If your dreams are hot enough to burn the sheets, you've got company.
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