April 2008 Healthy Living


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Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

April 2008 Healthy Living

Fitness

Dieting Usually Healthy for Older Adults: Study

Just 10 Minutes of Daily Exercise Boosts Heart Health

Keeping Weight Off in Youth Pays Off in Old Age

Weight Training May Be Muscles' 'Fountain of Youth'

Exercise May Boost 'Good' Cholesterol Levels

Nutrition

Fish Oil-Exercise Combo May Boost Cardio Health

Eating Apples, Fish During Pregnancy Protects Kids From Allergies, Asthma

It's What You Eat, Not How, That Counts

Diet Rich in Cereal Fibers May Help Prevent Type 2 Diabetes

Calcium Some Help in Preventing Postmenopausal Weight Gain

Mind & Body

Emotions, Fears Cloud Notions of Cancer Risk

Treating the Mind Eases Irritable Bowel

Mental Health Myths Stymie Treatment

Deep Brain Stimulation Can Boost Memory

Mental Development Similar Among Boys, Girls

Family & Home

Simple Workout Urged for Pregnant Women on Bed Rest

New Cholesterol Check Gauges Kids' Heart Risk

TV Use Pervasive Among Tiniest Tots

Couples Often Share Risk for Problem Drinking

Hot Water Wash Rids Laundry of Allergens: Study

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